If you’re new to our community or returning to your practice, we invite you to begin with Slow Flow. It’s a beginner class that’s not easy, yet not complicated, introducing the basic poses you’ll explore in other sessions.
We recommend that you bring your own mat for practice; however, we have mats available for you to use at the studio. We also have cubbies for you to put your belongings, which are in a locked room while you are in class.
Each room has all yoga props, bolsters, blocks, straps and blankets to support you during your practice.
Trial Satsanga Sanctuary start small with a 2-week pass to explore our classes, or dive deeper with a full month trial.